1. SCOPE
Identify causes of stress and techniques to manage it in the workplace
Qualifying learners are able to:
• Explain stress and its role in daily living • Explain different ways in which people react to stress. • Identify stressors in the workplace. • Identify stressors related to home and the greater environment. • Investigate techniques to manage stress in the workplace.
2. PROGRAMME ENTRY REQUIREMENTS / LEARNING ASSUMED TO BE IN PLACE
It is assumed that a learner will be competent in:
• Communication at NQF Level 1.
3. DURATION
1 Day
4. UNIT STANDARD REFERENCE
114946 Stress Management NQF 3 2 credits
5. COST
Please refer to office for formal quotation.